Weight Watchers New Complete Cookbook
April 6th, 2008 Posted in Plastic CombBinding: Plastic Comb
ASIN: 002863716X
Manufacturer: Wiley
Average Customer Review:
(From 134 total reviews)
List Price: $19.95
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Accessories
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Editorial Reviews
Amazon.com:
If you’re a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers’ 1•2•3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don’t go over your allotted points. The better your food choices, the more you can eat before you run out of points.
Recipes are varied and cover the whole gamut: sauces; breads; soups; meat, chicken, fish, and vegetarian entrees; pasta; vegetable, grain, and potato side dishes; and, of course, desserts. The recipes are more healthful but not drastically different from foods you and your family enjoy now. Many are familiar comfort foods, such as Pizza, Oven “Fried” Chicken, Beef Stew, Tuna Noodle Casserole, Chocolate Layer Cake, and Cheesecake. Internationally inspired favorites include Dolmades (stuffed grape leaves), Orange-Flavored Fajitas, Moo Shu Chicken, Tandoori Haddock, and Senegalese Peanut Soup. The nutritional breakdown for each recipe is more complete than in most cookbooks, and includes calories, fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, protein, calcium, and Weight Watchers’ points. –Joan Price
Product Description:
Today, Weight Watchers knows that losing weight is all about balance and variety and Weight Watchers New Complete Cookbook reflects that trend. Whether it’s a quick after-work meal, a fancy dinner, a family favorite or an exotic new entrĂ©e you crave, Weight Watchers has whipped up a batch of tasty recipes that combine fresh, wholesome ingredients with low-fat cooking techniques in a recipe collection you’ll use for years to come.
Sprinkled throughout Weight Watchers New Complete Cookbook are handy tips for leftovers, the inside scoop on how Weight Watchers tamed the calories and fat, and helpful hints for getting meals on the table faster. What’s more, each recipe includes POINTS® as well as complete nutrition information. As a bonus, you’ll find basics on the Weight Watchers 1.2.3. SUCCESS PLAN and great ideas for helping you on the road to weight loss.
Customer Reviews
Best damn health food cook book by Rebecca A. Alcon
I joined weight watchers on Jan 2 and have lost 30 pounds. Since my husband didn’t need to loose weight but I had to cook, this was the next best thing. He loves most all the meals in this book and you can not tell it’s healthy. You just have to watch the portion sizes you eat. But it is wonderful. I bought one for myself and two more for my friend and brother.
The stuffed cicilian sausage pizza is to die for.
Easy, Delicious and Healthy Recipes by J. L. Olson
I love this cookbook and have already made a few of the recipes for dinner. They have a good variety of chicken dinners. Also, I like being able to browse recipes and know ahead of preparing how many points it’s going to cost me. I’ve turned some neighbors on to it and they have said it’s a good cookbook, too. The only downside, so far, is I find the appetizers to be disappointing. I haven’t made any of those because they didn’t seem appetizing.
Great Cookbook! by M. Hendricks
Weight Watchers gets old after a while. This book has awesome, low-point recipes that come in a nice thick binder, like an actual recipe book. You could take out the pages, bring them to the grocery store with you, and be on your way! Great book, very little higher-point items–shows you how to make your favorite dishes lo-points. Great stuff!
Good Recipes by Senobia Raupe
This has a good variety of recipes and I like the ring binding. Allows you to remove recipes easily for copying.
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Tags: book - health - weight loss, cookbook, cooking, diet, diet books, diets, my books, taste good diet cooking, weight watchers
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