The Ultimate Calorie Counter

April 15th, 2008 Posted in Mass Market Paperback

Binding: Mass Market Paperback
ASIN: 0312981821
Manufacturer: St. Martin’s Paperbacks
Average Customer Review: (From 11 total reviews)
List Price: ~~$5.99~~
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Accessories

Tanita BC533 Glass Innerscan Body Composition Monitor

Editorial Reviews

Product Description:

Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.

–At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
–Charts to pinpoint your optimal calorie intake.
–Expert tips for cutting calories without eating less.
–Great calorie-saving food substitutions.
–Fastest fat-burning exercises.
–How to enjoy dining out while counting calories.

Customer Reviews

Calorie counter by D. Smith
This book is a lot of help . It has the list of Restaraunts and fast food places to make a good decision on eating.

not what I had hoped by P. Mattheson
I had hoped this book had more specific calorie/carb/fat details rather than the generic food products. It had many purchased items, such as lean cuisine, health choice, etc., but little on non-ready food products. It did not serve my purpose.

DO NOT BUY THIS BOOK! by char_p
Yikes - this book is terrible. I can’t find the listings for barely anything - the organization is bizarre, and most of the listings are for commercially available items (frozen dinners, packaged goods) that already have nutritional information on them. Thanks Ms. Buff, I didn’t need THAT, I wanted to look up foods that DON’T come with labels. I wish I had read some of these reviews before buying this book. Sheila Buff - I want my money back.

the Worst by A. Edwards
Of all the calorie books/counters, this is is poorest. Pathetic. Do not waste your $$$.

Diet-food