Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

March 8th, 2008 Posted in Mass Market Paperback

Binding: Mass Market Paperback
Creator: Peter J. D’Adamo, Catherine Whitney
ASIN: 0425183092
Manufacturer: Berkley
Average Customer Review:

(From 35 total reviews)
List Price: ~~$5.99~~
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Accessories

Tanita BC533 Glass Innerscan Body Composition Monitor

Editorial Reviews

Book Description:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type O in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that’s right for your type.

Customer Reviews

Eating according to Blook Type by Cynthia Kittrell
This is a great reference piece to have and small enough to put in my purse while doing grocery shopping.

If this is what it takes for you… by K. Curtis
I bought this book and it is a good guide line. Some people might need this for a good starting point.

But really all it comes down is restricting your calorie intake, getting off your hind end and exercising!

a life saver by rebecca channel
This book has been a life saver for me. Even when I thought I was eating well, I had no idea what I was actually doing to myself.

Following the guidelines in this book have allowed me to reduce my anti-depressant by 75% and I fully expect to do without it within the next few weeks.

I think that eating according to one’s blood type is something everyone should explore.

Great Reference Guide by Susan Beavers
This is a great reference guide for O blood types who follow the blood type diet. Each food group is separated and the lists of food are extensive. I also love that herbs and spices are included.

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